Butch Beat Down

This is an accounting of a beating I took in southern Oklahoma back in the days when I was in the US Army… Violence against LGBT people has always been around and I’m sure we’ll see more of it before it gets better. The nunchucks silvertips flashed just before I felt the impact across my […]

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Anger and Adventure

My little life is so interesting at times. The last couple weeks have been better. Staying busy and staying connected to people has kept me on track and going strong. Last Saturday I attended a dog walk fundraiser at Gooch’s Beach up in Wells. It was an incredibly beautiful day to be outside and at […]

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Quid Pro Quo

Trump Corruption Fatigue…it’s a fucking real thing now! We, in the interest in living in a safe, sane, caring and compassionate world of human rights and equality, ALL need to be woke and understand exactly what is happening RIGHT NOW in the White House, DC and with Trump’s world dealings abroad. Our country has been […]

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Missing Her….

Yes, I finally got angry as fuck about how the woman I have been loyal and dedicated to for the last 21 months treated me so shitty in the end. I didn’t deserve that kind of mean, callous and immature type of treatment – no one deserves that shit, no one. I don’t care how […]

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I woke up in a pretty damned good mood this morning. Then I had my weekly therapy appointment at 10am. It went excellent today. I learned quite a few important things. Firstly, I am very solid in my recovery. As bad as I have been feeling and struggling as of late with personal relationship issues […]

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Thoughts on Connection

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown “Rarely can a response make something better. What makes it better is connection” Brene Brown ‘Being empathetic […]

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Anxious Day

As a US Army veteran I sit here tonight completely furious about Trump single-handedly ordering our troops away from the border in Syria, allowing Russian-backed Turkish troops to go in and slaughter our allies – the Kurds. This order is completely insane out completely out of context as to our reason for backing the Kurds […]

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Late Night Ramble…

I wish I could mow the lawn at night. I’m awake and my mind is buzzing…literally and figuratively! Ha! My pain level is elevated today due to the onset of the colder weather. Went from 80 last Saturday to 58 today…makes the old bones ache a bit! Especially my right shoulder and lower back today. […]

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Fall has Arrived

I brought in my hibiscus this afternoon then ended up watching the weather and brought in all my other plants…it’s going to go low tonight. Frost expected so it’s all downhill from here…snow soon. I’m just not ready. It’s the end of the growing season. Another year gone by. I fired up the furnace today. […]

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